How Do I Remove Mould?

Minor mould formations in common areas, including bathrooms, sides, and decks.  This can be scrubbed away easily. However, if you are dealing with larger mold infestations, taking help from a professional damp proofing specialist is probably your safest option.

Overview

There is no denying the fact that mould infestation can be extremely damaging to the overall structure of your home. In addition to causing significant damages to your building’s structure, mould can also cause adverse health effects on you and your family. Mould and mildew are usually caused due to the damp formation in your house or office. Damp occurs due to seeping in of excess moisture or condensation inside the home’s interiors from the walls, floors, and ceilings of the building. For the best results, damp proofing treatment from a professional damp specialist can help you in getting rid of mould & mildew in your building.

Mould is a major structural nuisance that can hamper your way of living –right from causing damage to the building’s structure to causing adverse health effects, it is vital to get rid of mould as soon as possible. Mould is also known to release microscopic spores that can cause allergic reactions, including a runny nose, irritation, sneezing, and so more. 

Identifying Mould

You can easily identify most types of mould that usually begin as tiny black spots, and eventually, grow into large communities. When you have a higher concentration of mould, you might as well start receiving an unusual, unpleasant odor. 

You should check for damp carpets, wet wood, damp walls, and wet crawlspaces for detecting mould and mildew.

 

Once you come across mould formation in the wet, humid areas of your home, you should get the help you need from a professional damp specialist in your area. By inspecting mould and damp walls or ceilings in your home, the professional damp proofing specialists can provide relevant solutions for the same. This is where we are here to help.

Removing Large Mould Infestation

Some of the preventive steps to avoid the build-up of mold infestations are:

  •  Keep checking for wet areas or water seeping in through walls, floors, or ceilings
  •  Prevent the formation of excess moisture in your home’s interiors
  •  Ensure your home has the correct and proper ventilation
  • Make sure that you keep a check on mould and mildews in your home or office!

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Angelica is well-versed in a variety of training styles and has experience training all ages and types of people. From an avid runner who needs assistance rehabilitating a knee injury, to a bride who wants to look her best for her wedding, to a pregnant woman looking to stay fit, to a baby boomer who wants to carry around their grandchild.

Your training will be tailored specifically to your needs and goals to lead you to your maximum potential.

FAT LOSS, GET LEAN, GAIN MUSCLE

Your exercise program will include strength training through dumbbells, kettle-bells, body-weight, resistance bands and TRX suspension straps. Angelica will incorporate high Intensity Interval Training to help you shed fat and gain muscle in half the time you would spend on a standard cardio machine

PRE-POSTNATAL TRAINING

Exercising during your pregnancy will ensure you stay balanced mentally and physically at this crucial point in your life. You will gain increased core strength and stronger pelvic floor muscles to help prepare you for childbirth. The exercise program will be personally tailored and modified based on specific trimester.

LIFESTYLE FITNESS

Interested in Stand Up Paddling and a workout on the sand after? How about a beach run or jog on the Greenbelt? Angelica understands that not all clients enjoy typical circuit style workouts and is happy to take you outside the box while still giving you a quality workout experience.

 

FAT LOSS, GET LEAN, GAIN MUSCLE

Your exercise program will include strength training through dumbbells, kettle-bells, body-weight, resistance bands and TRX suspension straps. Angelica will incorporate high Intensity Interval Training to help you shed fat and gain muscle in half the time you would spend on a standard cardio machine

PRE-POSTNATAL TRAINING

Exercising during your pregnancy will ensure you stay balanced mentally and physically at this crucial point in your life. You will gain increased core strength and stronger pelvic floor muscles to help prepare you for childbirth. The exercise program will be personally tailored and modified based on specific trimester.

LIFESTYLE FITNESS

Interested in Stand Up Paddling and a workout on the sand after? How about a beach run or jog on the Greenbelt? Angelica understands that not all clients enjoy typical circuit style workouts and is happy to take you outside the box while still giving you a quality workout experience.

 

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Angelica Ventrice

PASSION IS RELENTLESS DETERMINATION TO ACHIEVE WHATEVER IS MOST IMPORTANT TO YOU...

Approximately seven years ago I realized my passion for fitness and nutrition ran deeper than the 30 pounds of weight I shed over the years. Through my weight loss journey came a deep desire to not only learn more about proper fitness and nutrition but a need to share my experience of transformation with others. I believed if I was truly able to transform, I would be able to help others transform themselves. Change is a scary thing; we are all set in our ways of life, routines, day to day eating and exercise habits. Many times we need an outside voice to give us fitness advice and that extra push. When I decided to change my situation, I hired a personal trainer, drastically changed my diet, started a serious exercise regimen and began running and cycling. My passion for fitness ensued and I began competing in duathlons, half-marathons, 10K’s and Spartan Races. As my connection to fitness grew deeper, I realized what my true calling was… to become a Personal Trainer and help others transform themselves just as I transformed myself. Change is scary, right? I had a successful medical sales job, close group of friends, and a comfortable condo on the beach in Long Island, NY.

Why would I leave? Passion

So here we are… I became a certified Personal Trainer, quit my medical sales job and moved to the mecca of heath and fitness, Southern California. Upon arriving here I immediately got offered a job as a Personal Trainer at Equinox, one of the most elite gyms in the country, where I quickly rose to be a top Tier 3+ trainer. As rewarding as it was to work for Equinox for four years, I’m starting a new phase in my career and will be focusing on private training and nutrition plans for my clients.

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FAT LOSS, GET LEAN, GAIN MUSCLE

Your exercise program will include strength training through dumbbells, kettle-bells, body-weight, resistance bands and TRX suspension straps. Angelica will incorporate high Intensity Interval Training to help you shed fat and gain muscle in half the time you would spend on a standard cardio machine

PRE-POSTNATAL TRAINING

Exercising during your pregnancy will ensure you stay balanced mentally and physically at this crucial point in your life. You will gain increased core strength and stronger pelvic floor muscles to help prepare you for childbirth. The exercise program will be personally tailored and modified based on specific trimester.

LIFESTYLE FITNESS

Interested in Stand Up Paddling and a workout on the sand after? How about a beach run or jog on the Greenbelt? Angelica understands that not all clients enjoy typical circuit style workouts and is happy to take you outside the box while still giving you a quality workout experience.

 

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